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Ego consciousness generally works on a closed energy system, which balances comfort and frustration. A more advanced consciousness allows you to develop energy and perspectives while gradually reducing frustration and obstacles to development.
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The world is changing fast and there may be a lack of a quieter past where the prospects were greater. No need to be nostalgic, you can bring your past to you on command in a few minutes and use the energy of these good times to build your present. Besides, some elements are still there, we just don’t take the time to look at them.
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What are we looking for in happiness ? Basically that the external circumstances conform to our ideal of life. However, this is rarely the case, we must come up against our frustrations again and again or we can transcend the idea of external happiness, by a joy that we nourish in ourselves which allows us to appreciate each moment more fully and makes us put into perspective the offsets of conformity with our dream.
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Very useful in a period of rapid change, this diagram shows that at various times correspond several uses of our energy, more or less profitable and that what is right under certain circumstances becomes weary or useless at other times. It is up to us to carefully consider our choices for a suitable and creative use.
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We often believe that the evolution of society is the result of luck or the emergence of new factors, but this is mainly a consequence of the voluntary introduction of elements intended to gradually change the public perception. This is largely observable in times of great change, like ours.
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Depending on the type of personality, we will be more focused on the use and management of our amount of energy or on the quality of energy. This has consequences in terms of self and world awareness during life and greatly influences our actions and reactions.
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The management of our internal energy has an influence on our physical feeling and can contribute to improve our health and keep it in good condition or on the contrary degrade it if we do not use it correctly.
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When we feel the division in our environment, there are two ways to protect ourselves from this division by using energy: the external protection and the radiation which comes from within : thus we can keep our unity.
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Here is an exercise of relaxation and possible visualizations, which brings calm, serenity and energy. Through visualization, it also frees the psychological constraint on self-expression in its potential and in its development.