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READ MOREThis is a fundamental question in our time and it is important to be able to situate yourself personally: we hear everywhere that the world is changing and that we have to adapt. Certainly. However, the demand for adaptation is associated in its nature more to follow-up than to a thoughtful adjustment : transformation should not be done at our own long term expense, otherwise it is follow-up: it is important to use our free will in this choice.
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READ MORETimes can be hard in the outside world and its most unforgiving elements reach us internally, to the point of making our lives harder : at this time including more comfortable, personal, joyful or more internal elements makes it possible to mitigate the harshness of the world without the need to deny it.
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READ MOREFinding your resources inside rather than outside will help break a cycle of insane hopes and deep disappointments. This mechanism works for everyone, is always available as long as we pay attention to a form of neutrality. Not rebalancing involves either suffering disappointments or throwing them back at others to feel less bad, which is just unnecessary
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READ MOREWe have each experienced the cycles of life, the oscillation between the greatest development prospects and the most intense frustrations and disappointments. These two diagrams, the bottom and top of the cycle, detail the elements that make up these extremes in order to bring greater or even total stability to a fully conscious individual.
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READ MOREWe have each experienced the cycles of life, the oscillation between the greatest development prospects and the most intense frustrations and disappointments. These two diagrams, the bottom and top of the cycle, detail the elements that make up these extremes in order to bring greater or even total stability to a fully conscious individual.
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READ MORETo build the present, nothing is better at each moment than to bring to yourself the best of the past, the good memories with gratitude and the dreams of the future with joy, feeling the well-being that these two guides give. Too often humans surround themselves with their past bad experiences, their regrets and their fears of potentials. This is counterproductive.
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READ MOREWhen we seek happiness, we would like the external elements and people to go in our direction, satisfy us and as it is not often the case on everything, the frustration felt makes us hope for a happiness farther on our path or later, while enduring ongoing frustration. On the other hand, gratitude for what is already brings satisfaction and joy immediately, which is a better building block than hope for happiness.
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READ MORETo complete the previous diagram, differentiate between self-love with ego and self-love with humility and compassion: the latter takes nothing from others, it shares with the other and even better, it can give to others so that others have the opportunity to know if they wish this love of themselves.
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READ MOREBeing the parent of oneself is to become responsible for oneself and to love oneself with parental love, to want to bring this compassion, this tenderness that one generally gives to his descendants. So, once realized and applied to oneself, it comes naturally to treat others the same way: with responsibility and with compassion at the same time.
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READ MOREThe work of realization is to gradually reveal reality as it is by removing the filter of the ego which lacks discernment and increases pretension. This work takes place with a distant acceptance of the outside world (norms, society, social life) and the inside world (self-perception, emotion the higher self) to unite and arrive at full acceptance and neutrality.