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Searching for happiness or Realizing contentment

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VISUAL July 3, 2020

When we seek happiness, we would like the external elements and people to go in our direction, satisfy us and as it is not often the case on everything, the frustration felt makes us hope for a happiness farther on our path or later, while enduring ongoing frustration. On the other hand, gratitude for what is already brings satisfaction and joy immediately, which is a better building block than hope for happiness.
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